This is why you shouldn’t wear T-shirt on a plane, as a flight attendant recommends


When packing for a trip, most travelers remember the essentials—passport, luggage, snacks, and entertainment. But one crucial detail often gets overlooked: **what you wear on the plane**.  



Your in-flight outfit isn’t just about style—it can affect your **comfort, safety, and even health** during the journey. While jeans and a t-shirt might seem like an easy choice, experts (including flight attendants) suggest rethinking your go-to travel look.  

### **The Problem with Casual Airport Outfits**  

Many travelers default to simple, comfortable clothing, but not all casual wear is ideal for flying. **Tight jeans, sleeveless tops, and restrictive shoes** can cause discomfort—or worse, become a hazard in emergencies.  

**Andrea Fischbach**, a seasoned American Airlines flight attendant, recommends **loose, long-sleeved clothing** instead. Here’s why:  

### **1. Bare Skin Is a Safety Risk**  



In rare cases of emergency evacuations, passengers may need to slide down an inflatable ramp—which can cause **burns or scrapes** on exposed skin. A lightweight long-sleeve shirt adds a protective layer without sacrificing comfort.  

### **2. Tight Clothes Can Be Uncomfortable (or Even Dangerous)**  

Airplane cabins are pressurized, which can cause **mild swelling** in your body. Snug outfits may feel fine at takeoff but grow restrictive mid-flight. Worse, tight clothing can **impair circulation**, increasing the risk of **deep vein thrombosis (DVT)** on long flights.  

### **3. Bulky Accessories Slow You Down**  

Big belts, chunky jewelry, and lace-up boots might look stylish, but they’ll **delay you at security** and make moving through the cabin a hassle. Opt for minimal, easy-to-remove accessories instead.  

### **The Flight Attendant-Approved Travel Outfit**  

For maximum comfort and safety, Andrea suggests:  



✔ **Loose, breathable layers** (e.g., joggers, leggings, or stretchy jeans)  
✔ **A long-sleeve top or lightweight sweater** (for warmth and protection)  
✔ **Slip-on shoes** (like loafers or sneakers—no laces to untie!)  
✔ **Compression socks** (to boost circulation on long flights)  

### **Final Tip: Prioritize Comfort Over Fashion**  

Planes get cold, seats are cramped, and swollen feet are inevitable. Dressing smartly ensures you arrive feeling fresh—not frazzled.  

Next time you fly, **skip the restrictive outfits** and choose clothes that let you move freely. Your body (and your seatmate) will thank you!