Social media has definitely modified the way that we live our lives in numerous ways. At one time, we'd ought to wait until we in reality saw any person face-to-face to percentage facts or we could talk to them on the phone. today, we have a tendency to share pics on social media with out even simply thinking about it. it can be of the meal that we had ultimate night time or possibly photos from our trendy holiday however we percentage them, people push the like button and they allow us to recognise that they approve of our selections. every once in a while, but, you pay attention approximately anyone who shares pics that alternate lives.
this is the case with Heather Oset, a hairstylist who had a health scare a few years in the past. She had palpitations and chest pains while she changed into blow drying someone’s hair. First she tried to work thru it however earlier than long, she knew that she needed to go to the clinic due to the fact the signs persevered.
Heather weighed 356 kilos on the time and she knew that she had a excessive circumstance. Her trip to the medical institution was something that she considered to be .
luckily, it become not a heart assault. It was a hormonal problem that changed into critical because of the extra weight.
Her unhealthy habits started out years in the past when she changed into young and he or she turned into looking to cope with her difficult lifestyles at home.
"My father was abusive and anytime something bad happened, I would run to the fridge and would eat whatever hostess cakes, snacks, pies, or cookies I could find, because they were his and I guess in my head that was my way of fighting back when I physically couldn’t. I never really talked about It to anyone. I just felt embarrassed and ashamed, so instead, I would just eat my feelings and would continue to do so over the years.”
In 2014, Heather were given married and determined she might start a own family with her husband. After being within the health facility, they instructed her that she might need to shed pounds if she wanted to get pregnant.
extra problems additionally existed because of her excess weight. She had again and leg pain, sleep apnea and turned into borderline diabetic. lifestyles become difficult, particularly due to the fact she worked on her feet all day.
"My weight was holding me back in every aspect of my life between family, work, and day to day activities,” said Heather, so she took the first step by making an appointment with a bariatric surgeon.”
She made an appointment to have a weight reduction procedure completed. Before doing so, she had to lose 20 pounds.
"I cut out all soda, made my lunch, and drank protein shakes for breakfast in the morning.”
The surgery took place last January and Heather thought it was the first day of the rest of her life.
She still needed to maintain her new body and improve on it by sticking with a healthy diet, even though she had surgery. She started walking right away and then moved to water aerobics at the YMCA.
"Never did I think I would weigh 125lbs as of today! I’ve lost 231lbs total including the 20 I lost on my own right before surgery … I’m no longer a borderline diabetic, have hypertension or sleep apnea and eventually, I’ll be able to start my family one day.”
She looks like a new woman.
Even though she is limited in what she eats she does get creative. She uses that creativity when making up new healthy recipes that are suitable to her taste.
"I think that’s one thing that has really helped me with my weight loss journey is finding different/healthy ways to eat the things I used to love.”
"I hope to inspire others in their own journeys and just know that you’re not alone! That the impossible is possible, no matter how out of reach it seems at that moment.”
Good job, Heather!
